Video duration: 316 seconds
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I was lucky enough to have my camera on hand when I stumbled upon a public show that the a group of shaolin monks put on at the university of washington on October 5, 2006. The video contains footage of actual shaolin monks that were in town for a kungfu demonstration.
Video duration: 1187 seconds
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November 2004
The world's greatest athletes may well live on top of a sacred mountain in Japan. As part of their spiritual training, the monks run 84 km every day for over three months.