Video duration: 510 seconds
Global video hits: 47869
A video that talks about what constitutes good running form, how it relates to running speed, and one technique to effectively improve running form and increase running speed that doesn't involve pounding the body
Video duration: 335 seconds
Global video hits: 10945
Certified instructor Cate Morrill leads students thru stretching exercises to promote health and balance.
To find out more visit http://www.shoulders down.com
Order the DVD/VHS, and find out about classes and workshops offered.
Video duration: 598 seconds
Global video hits: 38415
Wilson takes over as director of Randy's school play but, in trying to get more from the kids than they're capable of, he takes all the fun out of Shakespeare...JOnath an Taylor thomas
Video duration: 197 seconds
Global video hits: 139622
Exercise clip discussing how to improve push-ups. Exercises demonstrated by SSG Ken Weichert. For more information please visit: www.startfitness.com
*Assumes no association with the US ARMY or the Department of Defense